Seeing color is a most magnificent experience we take for granted. We know that each color found in the visible light spectrum has its own wavelength and its own frequency, which produces a specific energy and has a nutritional effect. We know some rays can be dangerous if we are exposed to them. But the visible light, the rainbow, has a soothing effect on us. Light is the only energy we can see, and we see it in the form of color.

Color therapy and healing is a type of holistic healing that uses the visible spectrum of light and color to affect a person's mood and physical or mental health